Mindfulness sessions @ Pakenham Library
Pakenham Library - Myli - My Community Library Henry Street, Pakenham, VIC, AustraliaJoin us for meditation, relaxation and yoga every Wednesday night from 6.30pm.Event details - Practice meditation, relaxation and yoga with Sharon from South East Yoga. Enjoy the inner peace and personal transformation that yoga and meditation will bring to your daily life. You will learn Hatha and Vinyasa yoga, breathing techniques and relaxation methods that […]